sheila faye
sheila faye
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instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
instantvintage:

ca-thar-si-s:

huffingtonpost:

GYMNAST KACY CATANZARO ABSOLUTELY CRUSHES ‘AMERICAN NINJA WARRIOR’ OBSTACLE COURSE
Leave it to a former Division I gymnast to conquer an incredibly difficult obstacle course in front of a live audience and millions of viewers worldwide.
Watch Kacy, at 5-feet and 100-pounds, be the first female ever to complete this obstacle course here. 

SERIOUSLY BAD ASS. Get it girl!

She MURDERED this course!!!!

Inspired. Definitely inspired. Functional strength >
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Always focus on the true reason behind what you’re doing and do things for yourself. If you haven’t taken a good hard look at your digital habits yet, I encourage you to do that now. Are you collecting memories or simply creating a highlight reel of your life to make your online friends/followers/fans envious?

(via itstactical.com)
So, there are secret public parks on rooftops in the FiDi and SOMA
Hill Sprints: How to Build Muscle and Burn Fat
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Homemade ‘Quest’ Bars… hells yea.

“Heat up the liquid IMO in a pot until bubbles start to form. Remove from the heat, add the other ingredients and mix it until you get a sort of sticky dough. Mold it with your hands into a bar. Press this bar onto a silicone brownie tray and stick it in the fridge for an hour so it sets.”

(via fitnesstreats.com)
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"

Finding your creative genius is easy: do the work, finish something, get feedback, find ways to improve, show up again tomorrow. Repeat for ten years. Or twenty. Or thirty.

Inspiration only reveals itself after perspiration.

"
http://www.entrepreneur.com/article/233584
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I have decided to back out of bikini competition prep. You know you need to make a change when you’re just not happy anymore. Maybe I will go back to it, maybe I won’t. For now I’m just trying to stay positive about it. :)
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How to find your motivation again
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5/3/1