Leg day is always brutal. Two hours❤️❤️❤️ squats😅 and deadlifts😅😅 just to name a few. But look who went to the gym with me tonight😊 #swelfie #legday
I saw Massy n was like 😳”I LOVE YOU” #mankofit @mankofit #FITSPO #OlympiaWeekend
My 27th birthday :)
Every time you make a plan and do not follow it, you undermine trust in yourself. That’s also why starting slow with small changes is so important. #fitness #dedicated #teamnutrishopnorcal #instafit
sheila faye turned 5 today!
Cable squats #teamnutrishopnorcal
Once upon a time, Sheila and #LilJon were sippin Don Julio 1942 #nochasernofacer at #encorebeachclub. Jon wouldn’t let Sheila take a picture with him, so Sheila took his hat home and to the cleaners and now it belongs to her. The end. Lol
(via 12 Things Successful People Do Differently)