Oh Sheila.: Archive

Jan 21st

23,441 notes

4 tags

Jan 19th

2 notes

2 tags

Jan 17th

3 notes

4 tags

Jan 17th

32 notes

3 tags

Is it even possible? F#@& yeah it is.

A young woman, 28, came to the gym this sunny morning for a workout plan. She had already lost ~50 lbs. but continued describing herself with “lots of flab.” I assessed her and gave her a weekly routine. She had one question- “I just don’t see myself getting toned. Like I see other people doing it but I just don’t see it happening for me, is it even possible? For...

Jan 10th

4 notes

1 tag

Jan 8th

3 notes

1 tag

Jan 3rd

2 notes

Jan 3rd

1 tag

Jan 1st

3 tags

Dec 31st

2 notes

1 tag

Dec 28th

3 tags

Dec 21st

1 note

Dec 17th

2 notes

4 tags

Dec 14th

8 notes

uniquemee asked: ur bathing suit posted september 9th the leapord monokini. whered you order it from i love love love !!!?:) thanx

Dec 13th

1 note

Dec 13th

2,452 notes

Dec 8th

1,032 notes

1 tag

11 Things to Know at 25(ish) →

raaachem: What you need to know to be a real adult. Now is the time to figure out what kind of work you love to do. What are you good at? What makes you feel alive? What do you dream about?… Part of being a healthy, mature adult is learning to live within your means all the time, even if that means going without things you think you need, or doing work you don’t love for a while to...

Dec 7th

18 notes

4 tags

Dec 5th

5 notes

I want to quit social networking. But Tumblr doesn’t count, right? This evening my world literature classmates discussed how each of us would write a novel about his/her life story, how we would start it. We somehow came across the topic of postpartum depression. Then a lady mentioned that each year, ever since her son was born, she wrote a letter to him every holiday, including Christmas....

Dec 2nd

5 tags

Dec 2nd

3 tags

I MISS HAVING SOMEONE TO LIFT WITH.

Hey you! Push heavy weights with me! I’m serious!!

Dec 1st

1 note

Nov 30th

1 note

6 tags

Nov 28th

2 notes

5 tags

Nov 25th

5 tags

Thankful for all the fit girls on Tumblr with...

Nov 24th

6 notes

3 tags

Watch

First day of Thanksgiving break and all I wanna do is go back and land those boxes! Aahh I wanna go snowboarding again!

Nov 22nd

15,591 notes

3 tags

Nov 21st

Matchstick Molly: I’ve been trying to figure out a... →

matchstickmolly: I’ve been trying to figure out a way to make the healthy living community on Tumblr stronger. We’re all going through the same thing, we all have the same struggles, the same unhealthy thoughts, the same obstacles standing in our way—and there are plenty of unhealthy challenges out there…

Nov 20th

323 notes